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MANALIFE

Pilates

 

MANALIFE PILATES

ManaLife aims to provide a range of mat based pilates classes, tailored for mixed abilities and all experience levels. Whether you are looking for a low impact fitness regime, to restore and strengthen after an injury or if you want a stronger core foundation to apply in other areas of life and sport, pilates is really for everyone.

ManaLife wants you to feel in control of your own health, focussing on aligning your mind and body with the pilates principles to help you achieve body awareness, be empowered, feel stronger and have more energy to move freely.