MANA MINI/JUNIOR
Children's fun filled Pilates session, this session is for 45mins. A fun class focusing on the different Pilates principles each week, for kids adding a fun creative element to balance, strength, team work and new challenges each week.
Mana Junior for ages 8-11 For younger siblings to join please do message to discuss and check if availability.
MANA MIX
Wednesday
0915am -Balmedie Leisure Centre
Block Booking
£10 PayAsGo
Mat based pilates class, providing you with a full body workout for mixed abilities with adaptions and modifications given for everyone.
Please bring with you a mat, water, band, small hand towel or any other equipment you find helpful.
Block booking required, if the session is run over a long period e.g 9weeks we can split the block in half. Try before you by, send me a message to reserve your space.
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MANA MIX
Monday
10am - OGV Taproom Newburgh Golfclub
Block Booking
£10 PayAsGo
Mat based pilates class, providing you with a full body workout for mixed abilities with adaptions and modifications given for everyone.Â
Please bring with you a mat, water, band, small hand towel or any other equipment you find helpful.
Block booking required, if the session is run over a long period e.g 9weeks we can split the block in half. Try before you by, send me a message to reserve your space.
1-2-1
1hr
Block Booking
£40
per session
A session tailored to your specific needs and body type. Sessions will be held in a cabin at my home
First session may be over an hr.
With block booking, 5 sessions, take away a personalized 15-20 routine to develop your skills at home.
MANA ENERGY
Tuesday & Thursday
12.30
Lunch hr - 45 Minute class
MANA ESSENCE
​Wednesday
10.30-11.30 Balmedie Leisure Centre
BlockBooking
£10 PayAsGo
Build up your core from the inside out as we focus on the fundamentals of Pilates. Ideal for anyone who is a newbie, wanting a recap to get you back into Pilates or if you are looking to alleviate pain and discomfort and have a healthier level of fitness to carry into every day life. . You will see and feel your progress as we layer up each exercise and make our way through the Pilates repertoire.
MANA RISE
20 Minute morning
MANA FOCUS
30min
A 30 minute Mat based pilates class, providing you with a full body workout for mixed abilities with adaptions and modifications given for everyone. A variety of equipment or alternative household items can often be included throughout the class.
